3 steps to quickly make a nutritious dessert

3 steps to quickly make a nutritious dessert

Ever had a sweet tooth that won’t go away? But don’t want to eat a bunch of processed sugar that will make you feel disgustingly sick after? I know how that feels and I always, always regret how I feel after splurging on some type of processed sugars.

I am constantly on the go, and often times too mentally and emotionally fatigued to be able to make some extravagant dessert. I came up with this easy and delicious dessert that satisfies my craving for sweets and keeps me healthy.

We could choose to go for the ice cream thats already been made or cookie from the store but who wants to feel like a hot mess of garbage after eating? The chemicals in these processed desserts are engineered to trick our brain into thinking we HAVE to have more. These are not real foods, they were manufactured in the lab which is why it is extremely hard to only eat a little. Most people don’t finish a fruit like a banana, apple, or pomegranate and say, “I really need another one of those!” But after eating a processed cookie we usually find ourselves saying, “I NEED more, now!”

This is why eating this amazingly healthy sweet will leave us satisfied and not craving more. It made with whole foods that come from nature.

Whip up this amazingly simple almond butter banana dessert in minutes. It’s one of the fastest and best sweets to make. Its also a good idea fork kids to make as it tastes good and is so easy to make at home.

The best is it leaves the body feeling well and nourished after eating.

Give it a try next time a sugar craving hits.



  • Almond Butter
  • Banana
  • Unsweetened Coconut Flakes
  • Organic dark chocolate chips


  • Mix a scoop of almond butter with half a banana in a small bowl.
  • Add a small handful of dark chocolate chips.
  • Sprinkle unsweetened coconut flakes on top

It’s that simple tastes so good, is healthy, and satisfies the craving for sweets. Perfect!


Comments are closed.
Show Buttons
Hide Buttons